Sports Massage

Sports Massage is a treatment that everyone can feel the benefits of – athletes and non-athletes alike.
This is a deeper, slower massage than Swedish with more intense pressure to target specific muscles that are causing discomfort, relieve pain and restore movement. During a sports massage, the client should expect more interaction and movement to allow for stretches and better working positions for certain muscles.

The aim of this treatment is not to cause pain however, many find this massage more painful due to the issues present within the areas being treated. This is not a relaxing massage but can help relieve chronic tension, reduce the risk of injury, improve recovery time and increase mobility.

Benefits of Sports Massage include:

  • Injury prevention and Recovery.
    Regular treatment can help prevent injury by keeping muscles flexible and dealing with minor issues before they become major.
  • Enhanced Performance.
    Improved muscle function and increased blood flow can reduce fatigue and enhance endurance, leading to better performance.
  • Pain Relief.
    Chronic pain and tension caused by repetitive movements of intense activity can be alleviated.
  • Improved Flexibility and Range of Motion.
  • Mental Relaxation.
    This massage can help reduce stress and anxiety and promote mental clarity and focus.

Sports Massage: 30 mins – £30
Sports Massage: 60 mins – £50

Get In Touch

Whether you want to book a session or have simply got some questions then simply fill in the form below.
I look forward to hearing from you. massage bromsgrove

Useful Info

  • 07875 541718

  • [email protected]

  • Soul and Skin
    14 St John Street
    Bromsgrove
    B61 8QY

  • Opening hours:
    Monday: 9am – 3pm
    Tuesday: 9am – 3pm
    Wednesday: 9am – 3pm
    Thursday: 1pm – 7pm
    Friday: 9am – 3pm
    Saturday: 10am – 3pm

Click the button below to check my availability & book
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